Schedule of Events
Contact the Human Empowerment Center with interest and to sign up.
One Day Event with Vik Hothi
Contact us to sign up.
Vik Hothi will be visiting us from his home base in London to teach “Qi Gong 101” and more at the Human Empowerment Center.
Sifu Vik is graciously opening up one full day for the public to sign up and attend this training.
Sifu Vik’s teachings are of the highest quality and highly sought after. To sign up, you must contact the Human Empowerment Center with your interest and questions.
About Vik: Sifu Vik is the longest serving practitioner of Wing Tsun in the UK, completing the whole Wing Tsun system. He is the most experienced instructor in the practical use of the art, both in the competitive arena and on the “street,” having worked as a Door Supervisor for a number of years. This only scratches the surface of Vik’s trainings and practices.
Power Exploration
with Abstract Tools
Day and Time: Tuesdays, 9:15-10:30 AM
Price: $18
Mushin Movement – Online Class Coming Soon
Experience mushin – “No Mind” – through slow, qi-gong inspired movements and sequences. Spoken instruction will be limited, allowing for silence, internal exploration, and a follow-the-leader approach that promote mushin.
Coming Soon on Mondays – Online
Price: $20
Yoga Practice
Join in person or online for therapeutic and intentional movement, breathwork, and meditation, based on the needs of the practitioners attending each class.
Through therapeutic principles and a trauma-sensitive, inviting approach, this class will increase stability, strength, flexibility, mobility, balance, and awareness. Safely challenge yourself – or meet your personal edge – through intentional sequencing, breathwork (or pranayama), and mindful attention. Class is open to people with a range of experience in practicing yoga.
Online Class: Wednesdays, 5:45pm – 7:00pm
In Person Class: Thursdays, 10:00am – 11:15am
Drop-In Price: $15
Untethered Mind: Self-Massage
and Yoga Nidra
Unwind the physical body through self-massage with massage balls and unlock the fourth state of consciousness through Yoga Nidra to untether the mind from its habitual patterns.
Bring awareness to physical, emotional, and psychological patterns held in the tissues of your body through self-massage with massage balls. Additionally, the use of massage balls promotes recovery, rejuvenation, grounding, and mobility. Continue the unwinding and unbinding process through a guided Yoga Nidra practice – Yoga Nidra, often translated as “Enlightened Sleep” opens the door to a fourth state of consciousness beyond waking, sleeping, and dreaming. In the space of Yoga Nidra, profound shifts occur.
Day and Time: Wednesdays, 5:30-6:30 PM
Price: $15
Series
Dive deeper into a concentrated thread of interest, thus sharpening abilities and building supportive community
Breathwork and Meditation Series
Dive into the depths of consciousness through guided breathing practices honed to guide you into better health and alter states of consciousness. Continue the journey to expanding the mind and increasing functioning on the cellular level with guided meditation practice.
Time and Price Coming Soon
Workshops
Like a crucible, one or multi-day workshops provide you with deeply transformational experiences
Wim Hof Method Fundamentals
Day and Time: Sunday, August 15th,
10 AM – 1 PM
Price: $95
Untethered Mind:
Self-Massage, Yoga Nidra, & Journaling
Bring awareness to physical, emotional, and psychological patterns held in the tissues of your body through an intentional self-massage sequence with massage balls. Additionally, the use of massage balls promotes recovery, rejuvenation, grounding, mobility, and pain relief. Continue the unwinding and unbinding process through a guided Yoga Nidra practice – Yoga Nidra, often translated as “Enlightened Sleep,” opens the door to a fourth state of consciousness beyond waking, sleeping, and dreaming. In the space of Yoga Nidra, profound shifts occur. Complete the process with journaling.
Sunday, August 21st
4:00-6:00pm
Price: $50
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